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Yoga for Weightloss with Colleen Saidman: Introduction
Yoga for Weightloss with Colleen Saidman
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3m 8s
Up Next in Yoga for Weightloss with Colleen Saidman
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Yoga for Weightloss with Colleen Said...
Stoke your inner fire and get your body burning calories while integrating deep breathing to help mental focus and clarity.
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Yoga for Weightloss with Colleen Said...
Incorporates twists and balance postures that focus on toning muscles in the core. Lose excess fat and gain control and confidence.
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Yoga for Weightloss with Colleen Said...
In addition, learn how focusing and becoming aware of the body’s breath and movement will help you take weight off and keep it off for a lifetime.
