Live stream preview
Yoga for Weightloss with Colleen Saidman: Whittle Your Middle
Yoga for Weightloss with Colleen Saidman • 29m
Incorporates twists and balance postures that focus on toning muscles in the core. Lose excess fat and gain control and confidence.
Up Next in Yoga for Weightloss with Colleen Saidman
-
Yoga for Weightloss with Colleen Said...
In addition, learn how focusing and becoming aware of the body’s breath and movement will help you take weight off and keep it off for a lifetime.
-
Yoga for Weightloss with Colleen Said...
Just right for busy days, Colleen offers a quick practice to keep you on track for your weight loss goals.
