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Yoga for Weightloss with Colleen Saidman: Strengthen & Energize
Yoga for Weightloss with Colleen Saidman
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22m
In addition, learn how focusing and becoming aware of the body’s breath and movement will help you take weight off and keep it off for a lifetime.
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Just right for busy days, Colleen offers a quick practice to keep you on track for your weight loss goals.
