Natural Detox
Ayurveda detoxifies your body by providing an eating plan and healthy daily routine. Dr. John Douillard shows you the four-day cleanse program that will burn toxin-storing fat as it resets your system.
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Ayurveda For Detox
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Meditation
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Everyday Yoga
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Nutrition - Eating With The Seasons
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Nutrition - Eating For Your Body Type
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Nutrition - Eating For Detox
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Basics of Ayurveda
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Ayurvedic Breathing - Sit Down Breathing
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Ayurvedic Self Massage - Skin Brushing
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Ayurvedic Self Massage - Oil Massage
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Ayurvedic Breathing - Exercise Breathing