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Rodney Yee Complete Yoga for Beginners: Yoga for Energy
Rodney Yee Complete Yoga for Beginners • 24m
A perfect way to start the day, these gentle yoga sequences will get your blood flowing and draw energy up and through the body.
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Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress.
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This is a perfect workout for the yogi on the go!
