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Barre Basics
Barre Kit
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22m
Fitness Expert Jennifer Galardi gives you a complete introduction to barre and how to use the Gaiam mini-ball. The 20-minute standing routine will elevate your heart rate, strengthen your core and tone muscles.
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Barre Burn
Fitness Expert Jennifer Galardi leads this 20-minute workout that incorporates the use of the resistance cord, adding a level of burn to this barre exercise.
